Privacy Policy

Last Updated: May 13, 2025

At processmeditation.uk, operated by Abhay Denis, we are committed to protecting your privacy. This Privacy Policy explains how we collect, use, and protect information when you visit our website and use our free Process Meditation lessons. We currently collect minimal data, but as our services grow, we may collect additional information, such as email addresses for newsletters. Please read this policy carefully to understand our practices.

1. Information We Collect

   - Currently: We do not collect personal information like names, email addresses, or phone numbers. However, we may use cookies or similar technologies (e.g., for website analytics) to enhance your experience. Cookies are small data files stored on your device that help us understand how you use our website.

   - In-Depth Work: During in-depth Process Meditation lessons, you may voluntarily share personal experiences (e.g., about stress or past events). This information is treated as confidential, as described in Section 2.

   - In the Future: As interest in Process Meditation grows, we may collect personal information, such as:

     - Email addresses or names (e.g., for newsletters or contact forms).

     - Other details you voluntarily provide (e.g., through lesson registrations).

   - Automatically Collected Data: Our website may collect non-personal information, such as your IP address, browser type, device type, and pages visited, through analytics tools like Google Analytics.

2. How We Use Your Information

   - Current Use:

     - Cookies and analytics data help us improve our website’s performance, understand user preferences, and enhance your experience (e.g., by analyzing which meditation lessons are most popular).

   - In-Depth Work:

     - Any personal experiences shared during in-depth Process Meditation lessons are kept confidential by Abhay Denis, except where required by law (e.g., to report imminent harm or comply with legal obligations). This information is used solely to facilitate the reflective process and is not shared with third parties.

   - Future Use:

     - Email addresses or names may be used to send newsletters, updates about Process Meditation, or responses to your inquiries.

     - Personal information will only be used for the purposes you consent to, such as receiving meditation-related content.

   - We do not sell, trade, or share your information with third parties, except as described below (e.g., with service providers).

3. Cookies and Tracking

   - We may use cookies to collect non-personal data. You can manage cookie preferences through your browser settings or opt out of analytics cookies (e.g., via a cookie consent pop-up, if applicable).

   - If you disable cookies, some website features may not function optimally.

4. Third-Party Services

   - We may use third-party services (e.g., Google Analytics, or in the future, email marketing platforms like Mailchimp) to support our website. These providers may collect or process data on our behalf, subject to their own privacy policies, which we encourage you to review.

   - We ensure that any third-party providers comply with applicable data protection laws.

5. Data Storage and Security

   - Any data we collect, including information shared during in-depth work, is stored securely using industry-standard measures to protect against unauthorized access, loss, or misuse.

   - If we begin collecting personal information, we will retain it only for as long as necessary to fulfill the purposes outlined in this policy or as required by law.

6. Your Rights

   - Depending on your location (e.g., under GDPR for EU residents or CCPA for California residents), you may have rights to:

     - Access, correct, or delete your personal information.

     - Opt out of receiving communications (e.g., unsubscribe from newsletters).

     - Restrict or object to certain data processing.

   - To exercise these rights, contact Abhay Denis at processmeditation369@gmail.com.

   - If you’re in the EU, you can also lodge a complaint with your local data protection authority.

7. International Data Transfers

   - If we collect personal data in the future, it may be processed in countries outside your jurisdiction (e.g., where our servers or third-party providers are located). We will ensure appropriate safeguards are in place, such as standard contractual clauses, to protect your data.

8. Children’s Privacy

   - Our website and Process Meditation lessons are not intended for children under 13 (or 16 in some jurisdictions, e.g., under GDPR). We do not knowingly collect data from children. If we learn that a child’s data has been collected, we will delete it promptly.

9. Changes to This Privacy Policy

   - We may update this Privacy Policy as our services evolve, such as when we begin collecting personal information. Changes will be posted on this page with the “Last Updated” date. Your continued use of the website after changes means you accept the updated policy.

10. Contact Us

    - If you have questions about this Privacy Policy or our data practices, please contact Abhay Denis at processmeditation369@gmail.com.

Thank you for trusting us with your privacy. We look forward to supporting you through Process Meditation.