ABOUT ME
My name is Abhay Denis. My path began with an
early interest in tai chi and qi gong, later I joined a
Hindu monastic tradition in Swansea and Cardiff,
where I learned meditation practice.
Since that time I have been practicing meditation for 20 years.
During this period of time,
I developed my understanding of psychology
and acquired a Level 2 qualification in
Counselling Skills from Cardiff and Vale College.
SERVICES & CHANNELS
(All services and channels are FREE)
This is working is freely engaged with by you,
the internal process and outcomes are your
experience.
MEDITATION SESSIONS
The services I offer is other focused, meaning,
I facilitate the service, you, the other, engage with yourself.
This is primarily done through mindful, silent breathe
meditation, guided and mantra meditation available.
This form of service is available every Saturday at 12,
at Bute Park, meeting point is Secret Garden Cafe.
Please inform me of your attendance prior.
Alternatively, the sessions are available
for booking online sessions.
1-TO-1 FOCUSED SESSIONS
My other services include 1-to-1 working where
mindfulness and meditation are utilised along side a
focus on dialogue and reflective work on ones own life experiences.
This form of service is a duration of 1 hour.
This can be done online or in-person.
MAKING CIRCLE, MEDITATION & DIALOGUE
Other services involve group work. This working
is a shared, mutual, agreement to work together
in a space or location for an agreed duration of time, or to form or make a circle
and within that engage with one another with loving kindness,
patience, and discernment.
THE MAKING CIRCLE PODCAST
I also have a podcast, where I interview spiritual people,
each offering their unique experiences and insights, see Link bellow for
YouTube URL for podcast.
CONTACT
You may contact me of your interest via my mobile at
07722826575 as this is the quickest method of reaching me.
SOCIAL MEDIA
Instagram Link: processmeditation369
YouTube Link: Process Meditation
PODCAST: The Making Circle Podcast - YouTube
LEGALITIES
Please leave your email below and we will contact you